Ive just come out of a day with the flu, a horrible bug that affected my whole body. I feel totally spinny. Its not good, the feeling is not good, at all.

So the Kombucha is here.

Kombucha is a yeast compound that ferments over tea it contains natural health giving nutrients and has in the past put years on my life. The stuff is quite amazing, after week one of drinking it I felt 15 again. That was last year. I stopped drinking the stuff due to the fact that it did what it needed to do. Like a medicine.

So the health although has not fully reached me I know it is nearly there. Great. but we will have to see.

Last night I struck an alliance with my body, where it must agree with my mind with every action that I do. The Soul is the eternal knowledge of right and wrong and governs my mind and body from this point on. If that balance is swayed at any point the alliance will regroup and move on. So no more bodily guilt.

Its been 3 days of no smoking, I feel great. Once the flu goes I know that I will be back into my eliment.

You see I studied martial arts when I was young and practiced for 6 years or so. Ranging from Tae Kwon do to Kick boxing. it taught me alot about my body. A hell of a lot. but why have I ignored its cries for sooo long. Because I lost belief in myself. I lost the need to be healthy. But that was a temporary thing. a few years down the line I feel a whole lot more human. Mentally I have searched out the infinite doorways of reality. But physically I feel that I have abused/neglected the wonderful vessel that carries my soul.

So I need to research food, need to understand what affect my body ie stress etc. Then  I plan to give up everything....and write.

Putting my diary in the internet has proved to be a very good exercise. I realised that anyone in the WHOLE world can have access to the inner workings of my mind. That causes me to constantly reassess. Also makes me realise what is true in my life and what is not.

So total health, where are you???

:-)

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